Every woman dreams of becoming a mother someday. It is a blissful period in her life where she grows a new life inside her. While the baby is inside her womb the new mother dreams of having a beautiful life with the baby. She thinks of all that she wants to do to raise her child. However, not all pregnancies have a happy ending. Some women experience a deadly miscarriage as well.
If you have faced a miscarriage and have lost all hope in life, we are here to stand by your side. Experiencing a miscarriage does not mean an end to your life. Indeed, it is a sad chapter in your life that you need to overcome soon and think of starting afresh. After your miscarriage, you can still think of becoming pregnant once again. Since you have already experienced a bad phase in your life, you certainly want to be extra careful when you become pregnant again.
We have good news for you. In this blog, we will share with you everything that you need to know to get pregnant after experiencing a miscarriage. So, if you are thinking of becoming a mother again, this block will stand as a ray of hope to you. Therefore, without further delay, let’s get started with the details of the blog.
About miscarriage
First and foremost, you have to understand that a miscarriage can occur due to various reasons. Some of the prominent causes of miscarriage include the following:
- Problems in the chromosomes of the baby
- Cervical problems or issues with the uterus
- The mother suffering from various issues like lack of immunity and hormonal imbalances
- Sexually transmitted infections
No two miscarriages are the same. While some occur all of a sudden, others may happen without any symptoms. Sometimes you can have a miscarriage and not know about it until you go to the doctor and find it out through an ultrasound. The moment you have a miscarriage, you are sure to be drowned in grief and pain. Often, women with miscarriages as they experience various feelings altogether. It takes almost a month for a woman’s body to recover from a miscarriage however this recovery time depends on the kind of miscarriage you experience.
Pregnancy after miscarriage
Even if you have experienced a miscarriage, you should never lose hope about becoming pregnant again. Many people question how quickly they can get pregnant after a miscarriage. Well, the answer to this is you can immediately get pregnant right after a miscarriage. A surprising fact is you can get pregnant even if your menstrual cycle has not yet started after a miscarriage.
Your body and the reproductive organs take some time to get back to the normal schedule after a miscarriage. This means that you are sure to experience ovulation before your first period after a miscarriage. This ovulation may take almost two weeks. So, if you have had unprotected sex right after your miscarriage and have missed your monthly menstrual cycle as well, take an at-home pregnancy test soon.
Many studies have revealed that women can get pregnant within three months after their miscarriage. However, the quicker you plan to get pregnant the better it is for you as this reduces the risk of another miscarriage. There is a theory behind this strategy. We recommend you not wait for too long after experiencing a miscarriage. This is because your body already has undergone a previous pregnancy and is ready for the development of a child now.
Is there any risk?
After experiencing one miscarriage many women reconsider becoming pregnant once again. This is because they do not want to get hurt and emotionally drained once again. Although women with one miscarriage have a successful pregnancy later, there is no such hard and fast rule that guarantees you the same.
If you have repeated miscarriages one after another it can be caused due to high blood sugar, PCOS, autoimmune diseases, blood clotting problems, and hormonal issues. So, if you have more than one miscarriage back-to-back it is better to go for all the tests before thinking of pregnancy as recommended by the American Society for Reproductive Medicine.
Healthy lifestyle tips for better pregnancy
Once you have already had a miscarriage. You certainly don’t want to go through the same pain again. So, you have to be very careful about your pregnancy next time. In most cases, people experience a miscarriage in the first trimester because of chromosomal abnormalities. Also, people above the age of 35 tend to experience miscarriage much more than people below 35 years.
To ensure a healthy pregnancy, here are some healthy lifestyle habits that you can follow:
- Eating a balanced diet and nutritional drinks is mandatory. Every pregnant woman should eat at least 300 calories every day in the initial phase of the second trimester and 10 cups of water. This will keep both the mother and the baby hydrated.
- The moment a lady becomes pregnant doctors prescribe multivitamins and Folic acid. This is because now the woman needs to carry herself as well as her baby inside. Folic acid helps in the formation of the features of your baby. On the other hand, the multivitamin gives you strength and energy. Make sure to take the supplements in proper dosages.
- Although you are at the most delicate phase of your life, doctors recommend every pregnant lady engage in light exercises for at least 150 minutes. These exercises can include brisk walking, yoga, swimming, and Pilates. Make sure to never perform any activity where you have a risk of falling. This is sure to lead to a miscarriage.
- Even though you have a habit of drinking and smoking, avoid any kind of nicotine and alcohol until you give birth to the child. Also, control your cafe intake as it can overwhelm you physically. Taking adequate rest and sleep is mandatory during your pregnancy.
Conclusion
So, if you have experienced a miscarriage in the past, you can reach out to a gynecology clinic for women’s wellness. Here, the gynecologists are experienced enough to take care of your entire pregnancy journey. Experience carriage does not reduce your effectiveness as a mother. You can consult with a good and reputed gynecologist to ensure a seamless pregnancy.
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